Counseling
Sometimes, you cannot get healthy on your own. There are a lot of counseling programs and people who can help you. Some are free. If you need help in any of the following areas, counseling may help:
- Quitting smoking
- Avoiding alcohol and/or drugs
- Good nutrition
- The importance of safety belts
- Wearing motorcycle, bicycle, skateboard helmets
- Smoke detectors
- Fall prevention
- Safe water heater temperatures
- Sexually transmitted disease prevention
- Unintended pregnancy or birth control
- Regular dental visits or dental care
- Safe storage or removal of firearms
- Physical activity and fitness